Please click on the above flyer to view it in a larger, easier-to-read format.

In addition to our wide range of fruits and vegetables, dairy products, and eggs, Mountain Valley View Farm is pleased to offer our customers fresh, homegrown herbs. Like all our products, these herbs are organic, grown without pesticides and other chemicals that are harmful to the body. The flyer above represents a small sampling of the many delicious herbs you can find at our farm. Please read on for a full list. As you will see, not only are our herbs a wonderful way to add zest to your cooking, but they each have unique health benefits that you can take advantage of.

• Basil: Basil is originally from India, but is perhaps most famous for its use in Italian cuisine, although it is also widely used in Southeast Asian cuisine. It is the main ingredient of pesto, and can also be used in a wide variety of sauces, put on pizza, or added to curry, stir fry, and Asian soups. Health studies indicate that basil oil is antioxidant and antiviral, and in India it is used to treat asthma and diabetes.
• Chamomile: A sweet tasting herb most often made into tea and served hot. It has soothing properties that can relieve stress and lull a person to sleep. Mountain Valley View Farm grows two varieties: German and Roman chamomile.
• Chives: A popular herb, the smallest variety of onion. It is commonly used to season potatoes, soups, and fish, among other dishes. It is one of the staple herbs of French and Mediterranean cuisine. Chives are rich in Vitamins A & C, as well as calcium and iron.
• Cilantro: Also known as coriander, this herb is popular in many cultures, including the Middle East, Central and South Asia, the Mediterranean, India, Mexico, Latin America, China, and Africa. It contains antioxidants and is used as a digestive aid in folk medicine.
• Cress: Also called pepper grass, this herb is tangy and adds a pleasant zest to salads, soups, and sandwiches. It is related to the vegetable watercress, which shares its peppery flavor. Mountain Valley View Farm grows three varieties of cress.
• Dill: An herb of Eastern European origin that American use in pickling, but with varied uses across other cultures, where it can be found in curries, soups, rice dishes, and more. Dill seeds are known to be soothing to the stomach.
• Fennel: An herb that is widely used throughout the world, it has a similar flavor to anise. The bulb is chopped and used either cooked or raw in salads, pastas, and side dishes of Mediterranean cuisine; while the seeds are used in sausages and sauces of Italian cuisine, and in various Indian and Middle Eastern dishes. Fennel is believed to have many health benefits including soothing the digestive system, as well as a possibility for treating glaucoma, hypertension, and colic.
• Mint: A delicious herb with a sweet, warm flavor and strong, cool aftertaste. It is used in teas and other beverages, jellies, candies, syrups, and ice creams. It is also used as a seasoning for lamb in America, Britain, and the Middle East. Health benefits of mint include alleviating stomach pain and nausea, use as a decongestant, and aromatherapy.
• Tarragon: One of the mainstay herbs of French cuisine, it is particularly excellent with chicken, lasagna, and fish. It is used in Béarnaise sauce and to make flavored vinegar. It comes in two varieties: French tarragon, which has a stronger flavor but is more difficult to grow; and Russian tarragon, a hardy plant with a somewhat weaker flavor.
• Thyme: A subtle herb that blends well with other herbs and spices. It is commonly used on meats (particularly lamb and chicken), soups, stews, tomatoes, and eggs. It is a main component of herbes de Provence and the Middle Eastern herb mix za’atar. Thyme is high in iron and has antiseptic properties.

We will be adding more herbs in the coming months, so please check back with us!

~

Our farm fresh, organic herbs are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m. Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m. Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m. and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m. Sat

Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic herbs!

Mountain Valley View Farm is proud to announce that we are now selling farm fresh, organic eggs. We have 3 different types of chicken: Plymouth Barred Rock, Red Star, and the unusual Aracauna that lays beautiful blue and turquoise colored eggs. We also have 7 breeds of duck that lay eggs for us, and we are planning to add geese and turkeys to our flock soon. All of our birds are free range, hormone and antibiotic free, and fed a fresh grain feed that contains no soy or animal bi-products so that you can always be sure you are getting the best quality organic eggs.

Benefits of Organic Eggs

Organic eggs are extremely nutritious and contain significantly higher ratios of Vitamins A and E, Omega 3, and beta carotene than commercially produced eggs. They are also lower in cholesterol and saturated fat, making them an excellent choice for anyone concerned about their health. Furthermore, trace chemicals from pesticides and fertilizers have been detected in commercial eggs, and many of these chickens are given growth hormones and antibiotics to make them produce more. Chickens at Mountain Valley View Farm are fed an all-natural grain and allowed to roam and forage for food to supplement their diet. We do not use chemical pesticides or fertilizers on our farm, nor do we give our animals growth hormones or antibiotics, so you can be assured that our eggs will not have the toxins so common to commercially produced eggs. You will also love the taste of our eggs, as studies have shown that organic eggs from hens that eat a varied diet have a noticeably stronger and more pleasing flavor than commercial eggs.

Benefits of Duck & Goose Eggs

Duck eggs are significantly larger than chicken eggs, and goose eggs are larger still. One goose egg, when cooked, will be roughly equivalent to four chicken eggs, and both duck and goose eggs also have more yolk than the average chicken egg. Thicker shells lend themselves toward a longer shelf life (at least 6 weeks in the refrigerator), and goose eggshells are so thick that they are perfect for the delicate art of carving and embossing beautiful designs directly onto the shell. Both duck eggs and goose eggs are slightly higher in protein content, as well as containing greater concentrations of other nutrients like iron, potassium, Vitamin E, Vitamin B12, and Vitamin D.

Duck and goose eggs have their own unique flavors as well. Duck eggs have  a noticeably stronger flavor than chicken eggs, and although not everyone may care for this taste when eaten plain, nearly everyone agrees that duck eggs are unparalleled when used for baking. Their richness produces moister, fluffier baked goods–absolutely incredible cakes and cookies. Goose eggs taste similar to chicken eggs, but seem a bit drier. They are also thicker than chicken eggs and have a custard-like yolk. They are also wonderful in cooking and are best in sweet confections and omelets.

~

Our farm fresh, organic eggs are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m.    Sat

Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic eggs!

Please click on the above image to see or
print it in a larger, easier-to-read format.

Your family’s dental health is of the utmost importance. Oral hygiene can have a crucial impact not just on your teeth and mouth, but on your overall health. Why wait until you are in terrible pain to set an appointment with a dentist? It is easier, less painful, and more beneficial to act preemptively and get any problems taken care of as soon as possible–and if you are so lucky as to not have any cavities, gingivitis, or other dental issues developing, a good, professional teeth cleaning is key to keeping you in the best condition possible.

At Dental Care Associates of Spokane Valley, we understand that many people have anxiety over their dental health and visits to the dentist’s office. We are pleased to offer sedation dentistry to anyone who requests it–sleep through your appointment and avoid all the stress and worry you associate with oral hygiene. When you wake up, the procedure will be over and it will be like it never happened. Our kind, professional staff will treat you with all the care and comfort you deserve. We also treat young children, and you will find that a trip to our office is a welcoming and pleasant experience for the entire family.

At Dental Care Associates of Spokane Valley, we also understand that finances can play a big role in whether or not people schedule regular dentist visits. Money should never be an obstacle to living a healthy life, and that is why we offering discounts on dental work through June 30, 2011. Please click on the flyer above to print these valuable coupons, and come visit us today. It is never too soon or too late to start taking your family’s dental health seriously.

Please click on the picture above
to see the flyer in a larger, easier-to-read format.

The delicious, creamy milk produced by our Nubian dairy goats and East Friesian sheep is not only gentle on the stomach and naturally more nutritious than cow milk, it is also raw and organic.

Benefits of Raw, Organic Milk

Raw milk comes fresh from the animal, unpasteurized and unhomogenized. Organic milk comes from healthy animals that have never been given growth hormones and are fed a natural grass diet free from pesticides and other chemicals. Both raw milk and organic milk have significant health benefits, and the goat milk provided by Mountain Valley View Farm is both.

Many people are already aware of the factors in favor of organic milk: a tasty beverage that is free of chemicals (particularly pesticides) that accumulate in the body, causing an increased risk in cancer and other health problems. Organic milk is also higher in nutrients, particularly Vitamin A, beta-carotene, omega-3 fatty acids and antioxidants. But not everyone is aware that the health benefits of raw, unpasteurized milk go even deeper. The pasteurization process uses extreme heat to kill all bacteria found in raw milk; however, this also kills all of the good bacteria that aid in digestion and destroys the naturally occurring enzymes that make raw milk so nutritious. Furthermore, in removing fat from the milk, commercially processed dairy is lacking in significant portions of fat-soluble vitamins and triglycerides—good fats that the body needs. Even more importantly, pasteurization destroys the immunoglobins (antibodies) in raw milk that provide a boost to the immune system that can help fight off viruses and bad bacteria. For more information about the benefits of raw milk, click here.

Benefits of Goat Milk

Although Americans traditionally drink cow’s milk, in most other countries goat milk is a staple of everyday life and many Americans are surprised to discover that it is actually much healthier and more nutritious than what they usually drink. Goat milk has a much higher protein content and also contains more calcium, Vitamin A, riboflavin, and good fat than cow milk–but at the same time, it is significantly lower in bad fat and cholesterol. In addition, it is gentle on the stomach and easy to digest, even for infants and those who are lactose intolerant. It is also one of the highest sources of biorganic sodium, an essential mineral that is important for a healthy digestive system and is thought to reduce the risk of arthritis. For more information about the benefits of goat milk, click here.

Benefits of Sheep Milk

Like goat milk, sheep milk is naturally more nutritious and healthy than cow’s milk—but even better, for it contains significantly higher levels of protein, calcium, Vitamins A, B, D,and E, zinc, magnesium, and phosphorous than goat’s milk. Although sheep milk is higher in fat than cow or goat milk, these are mainly heart healthy unsaturated fats that have no negative impact on cholesterol. Sheep milk also contains the highest concentration of conjugated linoleic acid (CLA) found in any type of milk. CLA is known to have cancer-fighting properties.

Sheep milk is gentle on the stomach and easy to digest, even for infants and those who are lactose intolerant—once again, even moreso than goat milk. Up to 75% of lactose intolerant people, even those who cannot tolerate goat milk, are able to drink sheep milk without any adverse side effects. Most people find sheep milk tastier than cow or goat milk: rich, sweet, and creamy without the slight tanginess of goat milk. Many who try sheep milk once never want to go back to anything else.  For more information about the benefits of sheep milk, click here.

With all the nutrition of raw, organic milk combined with the added benefits of goat and sheep milk, our farm fresh milk is an excellent choice for your family! Please note that we do understand any caution you may have about raw milk, and will be happy to pasteurize it upon request.

~

Goat and sheep milk and cheese are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m.    Sat

Or you can arrange to have products delivered to your home. Delivery charge will vary depending on your location.  Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic sheep milk!

Mountain Valley View Farm is pleased to introduce our petting zoo!

Petting zoos are an affordable, family-friendly way to spend a beautiful summer afternoon together. It is not only fun, but can be educational too, as children can learn about the different animals and see how they are cared for and utilized on our farm.

Mountain Valley View Farm is home to dozens of wonderful animals, including a large variety of birds that include 3 kinds of chicken, 11 types of goose, 7 breeds of duck, and 7 types of turkey;  adorable fainting and Nubian goats; beautiful Icelandic horses; three types of sheep; and more. Our farm is home to some exotic and endangered breeds, and there is much to see and learn.

We do ask that you respect the animals by treating them with care–please, no chasing or shouting. If you want to feed the animals, be cautious and pay attention: some of them will mistake your fingers for carrots or other food and may bite or peck. Please remember that we consider all of our animals to be part of the family. They are treated with love and are used to being around people, and will only bite if they feel threatened or think you are feeding them.

Mountain Valley View Farm is a small, family owned and operated farm located in beautiful Spokane Valley. In addition to our petting zoo, we grow a wide variety of delicious, fresh, organic fruits and vegetables. We also sell fresh, organic chicken, duck, and goose eggs as well as creamy, nutritious goat milk and cheese. You can call us for more information at about the petting zoo or any of our farm fresh products at 509-928-1800. Our address is:

4301 S. Chapman Rd
Greenacres, WA 99016

Prices

Children 2 & under are free
$6/child
$7.50/adult
$30/group of 5 or more

Hours

Monday – Saturday 8:00 a.m. – Noon
Closed Noon – 1:00 p.m. Daily
1:00 p.m. – 5:00 p.m.

See you soon!

The delicious, creamy milk produced by our East Friesian sheep is not only gentle on the stomach and naturally more nutritious than cow and goat milk, it is also raw and organic. We also craft handmade, all-natural sheep milk soaps that are soothing and moisturizing for the skin.

Benefits of Raw, Organic Milk

Raw milk comes fresh from the animal, unpasteurized and unhomogenized. Organic milk comes from healthy animals that have never been given growth hormones and are fed a natural grass diet free from pesticides and other chemicals. Both raw milk and organic milk have significant health benefits, and the goat milk provided by Mountain Valley View Farm is both.

Many people are already aware of the factors in favor of organic milk: a tasty beverage that is free of chemicals (particularly pesticides) that accumulate in the body, causing an increased risk in cancer and other health problems. Organic milk is also higher in nutrients, particularly Vitamin A, beta-carotene, omega-3 fatty acids and antioxidants. But not everyone is aware that the health benefits of raw, unpasteurized milk go even deeper. The pasteurization process uses extreme heat to kill all bacteria found in raw milk; however, this also kills all of the good bacteria that aid in digestion and destroys the naturally occurring enzymes that make raw milk so nutritious. Furthermore, in removing fat from the milk, commercially processed dairy is lacking in significant portions of fat-soluble vitamins and triglycerides—good fats that the body needs. Even more importantly, pasteurization destroys the immunoglobins (antibodies) in raw milk that provide a boost to the immune system that can help fight off viruses and bad bacteria. For more information about the benefits of raw milk, click here.

Benefits of Sheep Milk

Like goat milk, sheep’s milk is naturally more nutritious and healthy than cow’s milk—but even better, for it contains significantly higher levels of protein, calcium, Vitamins A, B, D,and E, zinc, magnesium, and phosphorous than goat’s milk. Although sheep milk is higher in fat than cow or goat milk, these are mainly heart healthy unsaturated fats that have no negative impact on cholesterol. Sheep’s milk also contains the highest concentration of conjugated linoleic acid (CLA) found in any type of milk. CLA is known to have cancer-fighting properties.

Sheep milk is gentle on the stomach and easy to digest, even for infants and those who are lactose intolerant—once again, even moreso than goat milk. Up to 75% of lactose intolerant people, even those who cannot tolerate goat milk, are able to drink sheep’s milk without any adverse side effects. Most people find sheep milk tastier than cow or goat milk: rich, sweet, and creamy without the slight tanginess of goat milk. Many who try sheep milk once never want to go back to anything else.  For more information about the benefits of sheep milk, click here.

With all the nutrition of raw, organic milk and the added benefits of sheep’s milk combined, our farm fresh milk is an excellent choice for your family! Please note that we do understand any caution you may have about raw milk, and will be happy to pasteurize it upon request.

Benefits of Sheep Milk Soap

Commercial soaps are not as kind to the skin as most people expect. The commercial soap making process removes naturally-occurring glycerin, a key moisturizing ingredient that is retained in all handmade soaps. Furthermore, the additives in traditional soaps are rarely gentle: harsh chemicals, alcohol, and sometimes even petroleum products, all of which can irritate and dry out the skin, leaving it itchy and red. In contrast, our handmade soaps are made with natural ingredients that are gentle and soothing—and our organic goat milk provides many excellent benefits.

Sheep milk soap is rich with butter fat and proteins that nourish the skin, as well as almost double the vitamins and minerals of other milk soaps. In sheep’s milk, the milk and cream do not separate, so that soap made from sheep milk contains all of the rich, moisturizing properties of the milk and cream combined. Sheep milk soap also contains lactic acid that acts as a natural, gentle exfoliant, leaving skin soft and glowing, feeling revitalized. It is particularly soothing for those with dry or sensitive skin.

Prices

Raw Sheep Milk*

• $5/pint
• $10/quart
• $15/half-gallon
• $30/gallon

Organic Sheep Milk Soap

• $2/oz

*Plus refundable jar deposit of

• $0.50/pint jar
• $1/quart jar
• $1.50/half gallon jar
• $2/gallon jar

~

Sheep milk products are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m.    Sat

Or you can arrange to have products delivered to your home. Delivery charge will vary depending on your location.  Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic sheep milk!

Mountain Valley View Farm is proud to announce that we are now selling farm fresh, organic eggs. We have 3 different types of chicken: Plymouth Barred Rock, Red Star, and the unusual Aracauna that lays beautiful blue and turquoise colored eggs. We also have 7 breeds of duck that lay eggs for us, and we are planning to add geese and turkeys to our flock soon. All of our birds are free range, hormone and antibiotic free, and fed a fresh grain feed that contains no soy or animal bi-products so that you can always be sure you are getting the best quality organic eggs.

Benefits of Organic Eggs

Organic eggs are extremely nutritious and contain significantly higher ratios of Vitamins A and E, Omega 3, and beta carotene than commercially produced eggs. They are also lower in cholesterol and saturated fat, making them an excellent choice for anyone concerned about their health. Furthermore, trace chemicals from pesticides and fertilizers have been detected in commercial eggs, and many of these chickens are given growth hormones and antibiotics to make them produce more. Chickens at Mountain Valley View Farm are fed an all-natural grain and allowed to roam and forage for food to supplement their diet. We do not use chemical pesticides or fertilizers on our farm, nor do we give our animals growth hormones or antibiotics, so you can be assured that our eggs will not have the toxins so common to commercially produced eggs. You will also love the taste of our eggs, as studies have shown that organic eggs from hens that eat a varied diet have a noticeably stronger and more pleasing flavor than commercial eggs.

Benefits of Duck & Goose Eggs

Duck eggs are significantly larger than chicken eggs, and goose eggs are larger still. One goose egg, when cooked, will be roughly equivalent to four chicken eggs, and both duck and goose eggs also have more yolk than the average chicken egg. Thicker shells lend themselves toward a longer shelf life (at least 6 weeks in the refrigerator), and goose eggshells are so thick that they are perfect for the delicate art of carving and embossing beautiful designs directly onto the shell. Both duck eggs and goose eggs are slightly higher in protein content, as well as containing greater concentrations of other nutrients like iron, potassium, Vitamin E, Vitamin B12, and Vitamin D.

Duck and goose eggs have their own unique flavors as well. Duck eggs have  a noticeably stronger flavor than chicken eggs, and although not everyone may care for this taste when eaten plain, nearly everyone agrees that duck eggs are unparalleled when used for baking. Their richness produces moister, fluffier baked goods–absolutely incredible cakes and cookies. Goose eggs taste similar to chicken eggs, but seem a bit drier. They are also thicker than chicken eggs and have a custard-like yolk. They are also wonderful in cooking and are best in sweet confections and omelets.

Pricing

Organic Chicken Eggs

• $6/dozen

Organic Duck Eggs

• $1.25/egg
• $16/dozen

Organic goose and turkey eggs will be available soon.

~

Our farm fresh, organic eggs are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m.    Sat

Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic eggs!

The delicious, creamy milk produced by our Nubian goats is not only gentle on the stomach and naturally more nutritious than cow milk, it is also raw and organic. We also craft handmade, artisan goat cheeses that are soft and creamy as well as healthy; and all-natural goat milk soaps that are soothing and moisturizing for the skin.

Benefits of Raw, Organic Milk

Raw milk comes fresh from the animal, unpasteurized and unhomogenized. Organic milk comes from healthy animals that have never been given growth hormones and are fed a natural grass diet free from pesticides and other chemicals. Both raw milk and organic milk have significant health benefits, and the goat milk provided by Mountain Valley View Farm is both.

Many people are already aware of the factors in favor of organic milk: a tasty beverage that is free of chemicals (particularly pesticides) that accumulate in the body, causing an increased risk in cancer and other health problems. Organic milk is also higher in nutrients, particularly Vitamin A, beta-carotene, omega-3 fatty acids and antioxidants. But not everyone is aware that the health benefits of raw, unpasteurized milk go even deeper. The pasteurization process uses extreme heat to kill all bacteria found in raw milk; however, this also kills all of the good bacteria that aid in digestion and destroys the naturally occurring enzymes that make raw milk so nutritious. Furthermore, in removing fat from the milk, commercially processed dairy is lacking in significant portions of fat-soluble vitamins and triglycerides—good fats that the body needs. Even more importantly, pasteurization destroys the immunoglobins (antibodies) in raw milk that provide a boost to the immune system that can help fight off viruses and bad bacteria. For more information about the benefits of raw milk, click here.

Benefits of Goat Milk

Although Americans traditionally drink cow’s milk, in most other countries goat milk is a staple of everyday life and many Americans are surprised to discover that it is actually much healthier and more nutritious than what they usually drink. Goat milk has a much higher protein content and also contains more calcium, Vitamin A, riboflavin, and good fat than cow milk–but at the same time, it is significantly lower in bad fat and cholesterol. In addition, it is gentle on the stomach and easy to digest, even for infants and those who are lactose intolerant. It is also one of the highest sources of biorganic sodium, an essential mineral that is important for a healthy digestive system and is thought to reduce the risk of arthritis. For more information about the benefits of goat milk, click here.

With all the nutrition of raw, organic milk and the added benefits of goat’s milk combined, our farm fresh milk is an excellent choice for your family! Please note that we do understand any caution you may have about raw milk, and will be happy to pasteurize it upon request.

Benefits of Goat Cheese

Like goat milk, goat cheese is not only tasty, it is very healthy and nutritious. It is lower in calories, fat, and cholesterol than cheese made from cow milk, and has a higher content of important vitamins and minerals such as calcium and Vitamin A. It is also a significant source of protein. Furthermore, it is easier to digest than cow cheese and can be eaten by those with sensitive stomachs, including infants and many people who are lactose-intolerant.

Goats were some of the first domesticated animals in the world, and goat cheese is possibly the oldest manmade dairy product, with a history that stretches back thousands of years. Although we in the United States have come to rely more heavily on dairy from cows, goat milk and cheese is a staple in the rest of the world, prized for its unique flavor and excellent nutritional values. Mountain Valley View Farm, Inc. is proud to continue this ancient tradition by crafting the highest quality artisan chèvre to tantalize and satisfy your tastebuds.

Benefits of Goat Milk Soap

Commercial soaps are not as kind to the skin as most people expect. The commercial soap making process removes naturally-occurring glycerin, a key moisturizing ingredient that is retained in all handmade soaps. Furthermore, the additives in traditional soaps are rarely gentle: harsh chemicals, alcohol, and sometimes even petroleum products, all of which can irritate and dry out the skin, leaving it itchy and red. In contrast, our handmade soaps are made with natural ingredients that are gentle and soothing—and our organic goat milk provides many excellent benefits.

Goat milk soap is rich with vitamins and enzymes that nourish the skin. It contains the triglyceride capric-capryllic, a highly effective moisturizer, and alpha hydroxy acid that acts as a natural exfoliant, gently sloughing off old, dead skin cells. Goat milk soap is so rejuvenating and moisturizing that many people find they no longer need to use lotion to keep their skin soft and healthy. Even better, it is soothing to those with sensitive skin and provides relief for those who suffer from eczema and psoriasis. It also helps prevent acne and treat blemishes, ensuring that your skin looks and feels its absolute best. Most importantly of all, goat milk soap has the same pH balance as human skin, a significantly beneficial factor that not even the best handmade soaps can hope to duplicate.

Prices

Raw Goat Milk*

• $2.50/pint
• $5/quart
• $7.50/half-gallon
• $15/gallon

Organic Goat Milk Cheese
Available in Natural Chèvre, Black Olive, Garlic, Green Olive, and Sundried Tomato flavors.

• $7/6 oz cheese log, any flavor
• $25/4 cheese logs in any combination of flavors
• $60/4 lb bulk tub cheese, available in natural chèvre

Organic Goat Milk Soap

• $1.15/oz

*Plus refundable jar deposit of

• $0.50/pint jar

• $1/quart jar
• $1.50/half gallon jar
• $2/gallon jar

~

Goat milk products are available for pickup at Mountain Valley View Farm, Inc:

4301 S Chapman Rd
Greenacres, WA 99016

You can also find us at the following area farmer’s markets:

Spokane Public Market
32 W. 2nd Ave
Spokane, WA 99210
10 a.m. – 6 p.m.    Wed – Fri

Spokane Farmers’ Market
5th Ave between Division & Brown
Spokane, WA 99210
8:45 a.m. – 1 p.m.    Wed & Sat

Spokane Northside Farmers’ Market
315 E. Francis
Spokane, WA 99205
Wed 3 – 7 p.m.  and Sat 9 a.m. – 1 p.m.

Liberty Lake Farmers’ Market
1421 N. Meadowood Lane
Liberty Lake, WA 99019
8:45 a.m. – 1 p.m.    Sat

Or you can arrange to have products delivered to your home. Delivery charge will vary depending on your location.  Call 509-928-1800 for more information, or to schedule a time to pick up your delicious organic goat’s milk!

Mountain Valley View Farm is proud to introduce our growing family of farm animals. We love our farm animals and take great pride in raising them organically, the way nature intended. Take a look at some of the farm animals you can expect to find on our family farm!

Birds

Dogs

Livestock